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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be |  | Authors: Catherine Jones, Rose Ann Hudson Publisher: Da Capo Lifelong Books Category: Book
List Price: $16.95 Buy New: $9.80 as of 7/31/2010 19:00 MDT details You Save: $7.15 (42%)
New (24) Used (17) from $9.41
Seller: ---greatbookdeals Rating: 54 reviews Sales Rank: 8184
Media: Paperback Edition: Second Edition, Completely Revised and Expanded Pages: 496 Number Of Items: 1 Shipping Weight (lbs): 1.7 Dimensions (in): 9.1 x 6.9 x 1.3
ISBN: 0738213527 Dewey Decimal Number: 618.2 EAN: 9780738213521 ASIN: 0738213527
Publication Date: June 9, 2009 Availability: Usually ships in 1-2 business days
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| • | ISBN13: 9780738213521 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
Winner of Mom’s Choice Award in Pregnancy/Childbirth Category Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you’re likely juggling so much that you simply don’t have the time—or energy!—to ensure that you’re always eating right. That’s where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights “What’s in this for baby and me?” and provides handy nutritional breakdowns and meal-planning advice. You’ll also find: • Tips to help you minimize unnecessary weight gain and keep your nutrient intake high • Fresh, fast, family-friendly recipes with realistic menu plans • The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies • An expanded vegetarian section—now with vegan recipes • Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies • A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy—with illustrated exercises
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| Customer Reviews:
Showing reviews 1-5 of 54
Not just another pregancy book June 16, 2003 N. Kevorkian (Maryland) 86 out of 86 found this review helpful
When you have a baby you end up buying a million books and reading everything you can. When you have your second, as I just did, you only have time to read the most practical books. This book gave me all the understandable nutritional information that I needed for a healthy pregnancy, plus 100+ great-tasting recipes that even I can cook and my family enjoys. This is one "pregancy book" that has a shelf life longer then 9 months.
You Do Not Have to Be Pregnant! April 23, 2003 Judie McCaffery (Dunwoody, GA USA) 44 out of 44 found this review helpful
I am sixty-four years old with grown children and a grandchild and I am enjoying this book very much. The recipes are tasty, easy with well-written directions. Being a vegetarian, I especially enjoy the many meatless recipes and the nutritional information. This book is chock full of good information for anyone at any stage in their life.
Wonderful recipes and a great resource July 31, 2003 Melissa Alshab (Bethesda, MD) 36 out of 36 found this review helpful
This is a wonderful cook book, even after pregnancy. The recipes are some of my husband and toddler's favorites - we particulary love the flank steak with salsa verde, bbq chicken, and goat cheese and tomato pasta salad. I refer to the book frequently - there is so much great information in here. Many of the recipes are great for entertaining - easy, wonderfully tasty, and special.
Tasty, innovative and nutritious recipes June 9, 2003 R. Hamilton (Bethesda, MD) 30 out of 31 found this review helpful
Every recipe we've tried has been terrific: the ricotta cheese pancakes, the crab cakes with red pepper sauce, the turkey burgers, the cheese and spinach quesadillas... These are definitely recipes we'll keep using even after our baby is born, and ones we've already shared with friends and family (both pregnant and not). The authors include nutritional information for each recipe, as well as tips for variations and saving time while preparing the recipes. Highly recommended!
Nicely rounded for your growing belly, growing family June 7, 2006 Barbara Millet (Belle Harbor, NY USA) 24 out of 24 found this review helpful
As another reviewer stated, you do not have to be pregnant to reap in the wonderful results of this perfect cookbook. Lots of amazing recipes and chock full of priceless information on the nutrients we need, which foods have them and how to cook them to perfection. I have already lent this book to a friend who is pregnant, and can't wait to get it back. I plan to use this book for any future pregnancies as well as a lifestyle cookery catalyst.
Showing reviews 1-5 of 54
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